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John Neufeldt 10000m row

10,000

Meters

44:36.5

Time

2:13.8

Pace

596

Calories

129

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate27

October 31, 2017 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online but alone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.5 10,000 2:13.8 146 802 596 27 129
1:52.7 400 2:20.8 125 734 23 26 119
1:49.3 800 2:16.6 137 757 23 27 115
1:50.2 1,200 2:17.7 134 751 23 26 114
1:50.2 1,600 2:17.7 134 751 23 26 118
1:50.3 2,000 2:17.8 134 750 23 27 109
1:49.6 2,400 2:17.0 136 755 23 26 119
1:49.1 2,800 2:16.3 138 758 23 26 119
1:47.8 3,200 2:14.7 143 801 24 28 126
1:49.7 3,600 2:17.1 136 754 23 28 122
1:49.9 4,000 2:17.3 135 753 23 28 123
1:49.9 4,400 2:17.3 135 753 23 27 123
1:48.8 4,800 2:16.0 139 794 24 27 117
1:47.9 5,200 2:14.8 143 800 24 28 128
1:47.8 5,600 2:14.7 143 801 24 28 129
1:46.7 6,000 2:13.3 148 809 24 28 132
1:46.2 6,400 2:12.7 150 813 24 28 137
1:46.3 6,800 2:12.8 149 812 24 28 133
1:45.5 7,200 2:11.8 153 818 24 27 138
1:44.5 7,600 2:10.6 157 826 24 28 141
1:44.9 8,000 2:11.1 155 823 24 29 141
1:42.9 8,400 2:08.6 164 874 25 27 147
1:42.7 8,800 2:08.3 165 876 25 29 146
1:41.3 9,200 2:06.6 172 888 25 28 152
1:39.4 9,600 2:04.2 182 941 26 29 156
1:42.8 10,000 2:08.5 165 875 25 27 152

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Workout Graph

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