John Neufeldt 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
59
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
November 01, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 135 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 84 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 136 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 132 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 138 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 140 |
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