John Neufeldt 11:27 row
1,500m
Meters
5:39.1
Time
1:53.0
Pace
210
Calories
145
Heart Rate
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 5:48.0 |
| Overall Distance | 3,000m |
| Overall Time | 11:27.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
November 08, 2017 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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done as a challenge for c2ctc