Sign Up

John Neufeldt 25:40 row

6,344m

Meters

25:40.2

Time

2:01.3

Pace

416

Calories

153

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate29

November 24, 2017 13:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Did for IRL Nov 2017

Splits

Time Meters Pace Watts Cal/Hr S/M
25:40.2 6,344m 2:01.3 196 973 29 153
0:58.6 244m 2:00.0 202 995 29 125
1:56.3 244m 1:58.2 212 1028 29 139
2:54.1 244m 1:58.4 211 1024 29 140
3:52.1 244m 1:58.8 208 1017 29 142
4:50.2 244m 1:59.0 207 1013 30 144
5:48.4 244m 1:59.2 206 1010 31 148
6:47.0 244m 2:00.0 202 995 29 149
7:45.3 244m 1:59.4 205 1006 30 151
8:43.6 244m 1:59.4 205 1006 29 154
9:41.8 244m 1:59.2 206 1010 29 155
10:40.1 244m 1:59.4 205 1006 29 157
11:38.2 244m 1:59.0 207 1013 29 159
12:36.2 244m 1:58.8 208 1017 29 161
13:34.2 244m 1:58.8 208 1017 29 162
14:32.5 244m 1:59.4 205 1006 30 163
15:30.8 244m 1:59.4 205 1006 29 164
16:29.3 244m 1:59.8 203 999 29 164
17:27.6 244m 1:59.4 205 1006 30 156
18:26.0 244m 1:59.6 204 1002 29 166
19:24.9 244m 2:00.6 199 985 29 165
20:23.7 244m 2:00.4 200 988 29 166
21:22.9 244m 2:01.3 196 974 28 166
22:48.5 244m 2:55.4 65 523 24 141
23:46.5 244m 1:58.8 208 1017 29 161
24:44.7 244m 1:59.2 206 1010 29 166
25:40.4 244m 1:54.1 235 1110 29 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.