John Neufeldt 14516m row
14,516m
Meters
1:07:18.9
Time
2:19.1
Pace
838
Calories
127
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 25 |
November 25, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:18.9 | 14,516m | 2:19.1 | 130 | 747 | 25 | 127 |
3:50.6 | 800m | 2:24.1 | 117 | 702 | 22 | 111 |
3:43.1 | 1,600m | 2:19.4 | 129 | 744 | 23 | 122 |
3:38.9 | 2,400m | 2:16.8 | 137 | 770 | 24 | 122 |
3:40.2 | 3,200m | 2:17.6 | 134 | 762 | 24 | 122 |
3:42.1 | 4,000m | 2:18.8 | 131 | 750 | 25 | 124 |
3:41.5 | 4,800m | 2:18.4 | 132 | 754 | 25 | 126 |
3:41.9 | 5,600m | 2:18.6 | 131 | 751 | 25 | 126 |
3:42.6 | 6,400m | 2:19.1 | 130 | 747 | 27 | 126 |
3:42.4 | 7,200m | 2:19.0 | 130 | 748 | 26 | 129 |
3:42.8 | 8,000m | 2:19.2 | 130 | 746 | 26 | 127 |
3:53.5 | 8,800m | 2:25.9 | 113 | 687 | 26 | 137 |
3:31.1 | 9,600m | 2:11.9 | 152 | 824 | 27 | 142 |
3:36.9 | 10,400m | 2:15.5 | 140 | 783 | 27 | 136 |
3:39.4 | 11,200m | 2:17.1 | 136 | 767 | 26 | 135 |
3:40.2 | 12,000m | 2:17.6 | 134 | 762 | 26 | 135 |
3:39.5 | 12,800m | 2:17.1 | 136 | 766 | 26 | 136 |
3:41.3 | 13,600m | 2:18.3 | 132 | 755 | 26 | 132 |
3:49.5 | 14,400m | 2:23.4 | 119 | 708 | 25 | 130 |
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Workout Graph
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Online but alone. Could not maintain interest, so quit early.