John Neufeldt 14516m row

14,516m

Meters

1:07:18.9

Time

2:19.1

Pace

838

Calories

127

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate25

November 25, 2017 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online but alone. Could not maintain interest, so quit early.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:18.9 14,516m 2:19.1 130 747 25 127
3:50.6 800m 2:24.1 117 702 22 111
3:43.1 1,600m 2:19.4 129 744 23 122
3:38.9 2,400m 2:16.8 137 770 24 122
3:40.2 3,200m 2:17.6 134 762 24 122
3:42.1 4,000m 2:18.8 131 750 25 124
3:41.5 4,800m 2:18.4 132 754 25 126
3:41.9 5,600m 2:18.6 131 751 25 126
3:42.6 6,400m 2:19.1 130 747 27 126
3:42.4 7,200m 2:19.0 130 748 26 129
3:42.8 8,000m 2:19.2 130 746 26 127
3:53.5 8,800m 2:25.9 113 687 26 137
3:31.1 9,600m 2:11.9 152 824 27 142
3:36.9 10,400m 2:15.5 140 783 27 136
3:39.4 11,200m 2:17.1 136 767 26 135
3:40.2 12,000m 2:17.6 134 762 26 135
3:39.5 12,800m 2:17.1 136 766 26 136
3:41.3 13,600m 2:18.3 132 755 26 132
3:49.5 14,400m 2:23.4 119 708 25 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.