20:00 row on December 02, 2017

John Neufeldt 20:00 row

4,566

Meters

20:00.0

Time

2:11.4

Pace

277

Calories

129

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online party with 16 rowers total, celebrating Anne Badane's arrival at 20,000,000 meters.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:00.0	4,566	2:11.4	154	830	277	25	129
0:40.0	133	2:30.3	103	654	7	21
1:20.0	139	2:23.8	117	704	8	23	118
2:00.0	156	2:08.2	166	871	10	23	125
2:40.0	150	2:13.3	148	808	9	19	126
3:20.0	140	2:22.8	120	713	8	20	108
4:00.0	154	2:09.8	160	849	9	21	124
4:40.0	155	2:09.0	163	860	10	23	127
5:20.0	155	2:09.0	163	860	10	21	128
6:00.0	155	2:09.0	163	860	10	22	131
6:40.0	151	2:12.4	151	818	9	23	130
7:20.0	150	2:13.3	148	808	9	26	130
8:00.0	153	2:10.7	157	839	9	24	128
8:40.0	152	2:11.5	154	828	9	24	133
9:20.0	153	2:10.7	157	839	9	26	130
10:00.0	152	2:11.5	154	828	9	26	130
10:40.0	157	2:07.3	169	882	10	25	134
11:20.0	151	2:12.4	151	818	9	27	132
12:00.0	150	2:13.3	148	808	9	26	133
12:40.0	150	2:13.3	148	808	9	27	129
13:20.0	153	2:10.7	157	839	9	25	130
14:00.0	150	2:13.3	148	808	9	27	131
14:40.0	152	2:11.5	154	828	9	27	131
15:20.0	150	2:13.3	148	808	9	27	129
16:00.0	152	2:11.5	154	828	9	27	130
16:40.0	151	2:12.4	151	818	9	27	133
17:20.0	149	2:14.2	145	798	9	27	131
18:00.0	149	2:14.2	145	798	9	26	130
18:40.0	151	2:12.4	151	818	9	27	127
19:20.0	171	1:56.9	219	1052	12	29	147
20:00.0	183	1:49.2	268	1222	14	30	160

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