John Neufeldt 2000m row
2,000m
Meters
9:44.0
Time
2:26.0
Pace
111
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
December 06, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 25 | 102 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 25 | 103 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 25 | 103 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 25 | 99 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 25 | 103 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 25 | 107 |
| 0:57.5 | 1,200m | 2:23.7 | 118 | 705 | 24 | 106 |
| 0:57.8 | 1,400m | 2:24.5 | 116 | 699 | 25 | 106 |
| 0:57.5 | 1,600m | 2:23.7 | 118 | 705 | 24 | 108 |
| 0:57.5 | 1,800m | 2:23.7 | 118 | 705 | 25 | 105 |
| 0:57.4 | 2,000m | 2:23.5 | 118 | 707 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down