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John Neufeldt 10000m row

10,000m

Meters

42:36.6

Time

2:07.8

Pace

622

Calories

133

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate28

December 06, 2017 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with Jim Divan.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:36.6 10,000m 2:07.8 168 876 28 133
1:47.8 400m 2:14.7 143 792 26 115
1:46.0 800m 2:12.5 150 817 27 113
1:44.7 1,200m 2:10.8 156 837 26 119
1:43.0 1,600m 2:08.7 164 864 27 123
1:43.3 2,000m 2:09.1 163 859 28 123
1:42.8 2,400m 2:08.5 165 867 27 125
1:42.8 2,800m 2:08.5 165 867 28 124
1:43.7 3,200m 2:09.6 161 853 28 126
1:43.3 3,600m 2:09.1 163 859 28 128
1:42.3 4,000m 2:07.8 167 876 28 132
1:41.5 4,400m 2:06.8 171 889 28 137
1:41.9 4,800m 2:07.3 169 882 28 137
1:42.2 5,200m 2:07.7 168 877 28 138
1:42.1 5,600m 2:07.6 168 879 28 139
1:42.5 6,000m 2:08.1 166 872 28 139
1:42.2 6,400m 2:07.7 168 877 28 140
1:42.1 6,800m 2:07.6 168 879 29 139
1:42.3 7,200m 2:07.8 167 876 28 141
1:41.4 7,600m 2:06.7 172 891 28 144
1:41.9 8,000m 2:07.3 169 882 28 138
1:36.6 8,400m 2:00.7 199 984 29 154
1:37.3 8,800m 2:01.6 195 969 28 154
1:40.1 9,200m 2:05.1 179 914 28 147
1:41.7 9,600m 2:07.1 170 886 28 146
1:41.1 10,000m 2:06.3 173 896 29 147

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Workout Graph

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