John Neufeldt 2000m row
2,000m
Meters
15:23.8
Time
3:50.9
Pace
102
Calories
83
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
December 07, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.8 | 2,000m | 3:50.9 | 28 | 397 | 21 | 83 |
| 2:19.7 | 200m | 5:49.2 | 8 | 328 | 15 | 81 |
| 1:42.9 | 400m | 4:17.2 | 21 | 370 | 22 | 82 |
| 1:27.8 | 600m | 3:39.5 | 33 | 413 | 22 | 86 |
| 1:22.4 | 800m | 3:26.0 | 40 | 437 | 23 | 82 |
| 1:29.2 | 1,000m | 3:43.0 | 32 | 408 | 21 | 82 |
| 1:38.0 | 1,200m | 4:05.0 | 24 | 381 | 20 | 84 |
| 1:20.6 | 1,400m | 3:21.5 | 43 | 447 | 23 | 87 |
| 1:16.9 | 1,600m | 3:12.2 | 49 | 469 | 23 | 86 |
| 1:31.8 | 1,800m | 3:49.5 | 29 | 399 | 20 | 88 |
| 1:14.4 | 2,000m | 3:06.0 | 54 | 487 | 23 | 89 |
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Workout Graph
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supplemental distance at zero effort level while vainly searched for something to watch.