John Neufeldt 250m row
250m
Meters
1:20.1
Time
2:40.2
Pace
13
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 25 |
December 28, 2017 08:28:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.1 | 250m | 2:40.2 | 85 | 592 | 25 |
0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
0:33.2 | 100m | 2:46.0 | 77 | 563 | 20 |
0:14.7 | 50m | 2:27.0 | 110 | 679 | 29 |
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Workout Graph
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