John Neufeldt 100m row
100m
Meters
0:36.9
Time
3:04.5
Pace
5
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
December 30, 2017 21:07:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 21 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 21 |
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