John Neufeldt 100m row
100m
Meters
0:38.4
Time
3:12.0
Pace
5
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
December 31, 2017 21:27:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 23 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 23 |
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