John Neufeldt 5:59 row
1,378m
Meters
5:59.5
Time
2:10.4
Pace
84
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
January 06, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,378m | 2:10.4 | 158 | 842 | 29 | 120 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 102 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 131 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 134 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 140 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 24 | 96 |
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Workout Graph
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RowPro froze - had to restart again.