John Neufeldt 2000m row

2,000m

Meters

9:21.5

Time

2:20.3

Pace

115

Calories

111

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate27

January 24, 2018 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.5 2,000m 2:20.3 127 735 27 111
0:40.3 100m 3:21.5 43 447 24 95
0:28.9 200m 2:24.5 116 699 27 104
0:28.4 300m 2:22.0 122 720 25 111
0:28.2 400m 2:21.0 125 729 28 109
0:28.2 500m 2:21.0 125 729 25 106
0:27.8 600m 2:19.0 130 748 26 110
1:00.0 28 108
0:27.8 800m 2:19.0 130 748 26 109
0:27.8 900m 2:19.0 130 748 26 111
0:27.7 1,000m 2:18.5 132 753 28 112
0:27.9 1,100m 2:19.5 129 743 26 112
0:27.7 1,200m 2:18.5 132 753 28 112
0:27.3 1,300m 2:16.5 138 773 26 114
0:26.7 1,400m 2:13.5 147 806 27 118
0:26.7 1,500m 2:13.5 147 806 25 120
0:26.9 1,600m 2:14.5 144 795 27 119
0:26.6 1,700m 2:13.0 149 812 27 119
0:26.4 1,800m 2:12.0 152 823 27 122
0:26.3 1,900m 2:11.5 154 829 27 124
0:26.2 2,000m 2:11.0 156 835 30 125

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Workout Graph

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