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John Neufeldt 1:00:00 row

13,352m

Meters

1:00:00.0

Time

2:14.8

Pace

791

Calories

123

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate27

January 27, 2018 14:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

with a few intervals

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,352m 2:14.8 143 791 27 123
3:00.0 645m 2:19.5 129 743 26 107
6:00.0 671m 2:14.1 145 799 25 114
9:00.0 664m 2:15.5 141 783 26 116
12:00.0 692m 2:10.0 159 847 27 117
15:00.0 692m 2:10.0 159 847 28 129
18:00.0 672m 2:13.9 146 801 27 119
21:00.0 689m 2:10.6 157 840 28 132
24:00.0 661m 2:16.1 139 777 27 118
27:00.0 683m 2:11.7 153 826 28 121
30:00.0 678m 2:12.7 150 814 28 135
33:00.0 662m 2:15.9 139 779 28 123
36:00.0 668m 2:14.7 143 792 28 126
39:00.0 652m 2:18.0 133 757 27 128
42:00.0 686m 2:11.1 155 833 28 126
45:00.0 665m 2:15.3 141 785 28 134
48:00.0 671m 2:14.1 145 799 28 131
51:00.0 691m 2:10.2 158 845 28 139
54:00.0 661m 2:16.1 139 777 28 128
57:00.0 647m 2:19.1 130 747 28 119
1:00:00.0 604m 2:29.0 106 664 26 114

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Workout Graph

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