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John Neufeldt 2000m row

2,000

Meters

7:53.5

Time

1:58.3

Pace

135

Calories

147

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate31

February 28, 2018 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Time trial. Tried to go too fast and had to slow down at halfway.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:53.5 2,000 1:58.3 211 1026 135 31 147
0:22.6 100 1:53.0 243 1115 7 32 125
0:22.4 200 1:52.0 249 1125 7 29 138
0:22.4 300 1:52.0 249 1125 7 32 147
0:23.0 400 1:55.0 230 1095 7 31 148
0:22.8 500 1:54.0 236 1105 7 29 150
0:22.5 600 1:52.5 246 1120 7 32 153
0:22.4 700 1:52.0 249 1125 7 32 156
0:22.4 800 1:52.0 249 1125 7 29 156
0:22.5 900 1:52.5 246 1120 7 32 157
0:22.4 1,000 1:52.0 249 1125 7 32 157
0:30.4 1,100 2:32.0 100 592 5 28 142
0:30.8 1,200 2:34.0 96 584 5 25 134
0:25.8 1,300 2:09.0 163 837 6 30 135
0:23.4 1,400 1:57.0 219 1076 7 31 137
0:23.2 1,500 1:56.0 224 1086 7 31 150
0:23.4 1,600 1:57.0 219 1076 7 31 155
0:23.4 1,700 1:57.0 219 1076 7 31 158
0:22.9 1,800 1:54.5 233 1100 7 31 160
0:22.4 1,900 1:52.0 249 1125 7 32 163
0:22.4 2,000 1:52.0 249 1125 7 32 164

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Workout Graph

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