John Neufeldt 30:00 row
3,631m
Meters
15:00.0
Time
2:03.9
Pace
375
Calories
143
Heart Rate
| Rest Distance | 2,855m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,486m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
March 04, 2018 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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Workout Graph
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failed attempt at March c2ctc challenge. 2x15min R3min.