John Neufeldt 100m row
100m
Meters
1:03.4
Time
5:17.0
Pace
6
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 24 |
March 12, 2018 06:43:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 100m | 5:17.0 | 11 | 337 | 24 |
| 1:03.4 | 100m | 5:17.0 | 11 | 337 | 24 |
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