John Neufeldt 6087m row
6,087m
Meters
38:34.7
Time
3:10.1
Pace
305
Calories
110
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 25 |
April 04, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:34.7 | 6,087m | 3:10.1 | 51 | 475 | 25 | 110 |
2:30.9 | 500m | 2:30.9 | 102 | 650 | 25 | 98 |
3:29.3 | 1,000m | 3:29.3 | 38 | 431 | 18 | 103 |
2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 28 | 103 |
2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 28 | 114 |
2:32.8 | 2,500m | 2:32.8 | 98 | 637 | 24 | 109 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 28 | 115 |
2:15.3 | 3,500m | 2:15.3 | 141 | 786 | 28 | 117 |
2:14.2 | 4,000m | 2:14.2 | 145 | 798 | 29 | 121 |
2:21.8 | 4,500m | 2:21.8 | 123 | 722 | 26 | 113 |
2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 26 | 116 |
8:54.2 | 5,500m | 8:54.2 | 2 | 307 | 7 | 125 |
2:22.7 | 6,000m | 2:22.7 | 120 | 714 | 27 | 119 |
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Workout Graph
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interrupted during session and before finishing