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John Neufeldt 10000m row

10,000m

Meters

43:53.5

Time

2:11.6

Pace

605

Calories

131

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate27

April 07, 2018 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

This was online.

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.5 10,000m 2:11.6 153 827 27 131
1:47.2 400m 2:14.0 145 800 26 114
1:45.2 800m 2:11.5 154 829 27 118
1:45.8 1,200m 2:12.2 151 820 28 120
1:46.0 1,600m 2:12.5 150 817 27 121
1:46.0 2,000m 2:12.5 150 817 27 118
1:46.0 2,400m 2:12.5 150 817 27 123
1:45.8 2,800m 2:12.2 151 820 26 122
1:46.3 3,200m 2:12.8 149 813 26 123
1:45.8 3,600m 2:12.2 151 820 27 128
1:45.7 4,000m 2:12.1 152 822 27 127
1:45.9 4,400m 2:12.3 151 819 27 129
1:45.5 4,800m 2:11.8 153 825 26 133
1:44.9 5,200m 2:11.1 155 834 26 134
1:44.4 5,600m 2:10.5 157 841 26 137
1:44.5 6,000m 2:10.6 157 840 27 138
1:45.0 6,400m 2:11.2 155 832 27 137
1:45.4 6,800m 2:11.7 153 826 27 137
1:45.2 7,200m 2:11.5 154 829 27 142
1:45.2 7,600m 2:11.5 154 829 27 139
1:44.6 8,000m 2:10.7 157 838 28 147
1:43.3 8,400m 2:09.1 163 859 28 150
1:42.5 8,800m 2:08.1 166 872 29 149
1:42.0 9,200m 2:07.5 169 881 29 151
1:47.4 9,600m 2:14.2 145 797 28 135
1:47.8 10,000m 2:14.7 143 792 26 138

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Workout Graph

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