John Neufeldt 10000m row

10,000m

Meters

42:47.6

Time

2:08.3

Pace

620

Calories

141

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate29

April 08, 2018 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with five other rowers, including one Olympic rower, Wolfram Huhn.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:47.6 10,000m 2:08.3 165 869 29 141
1:46.0 400m 2:12.5 150 817 28 124
1:43.0 800m 2:08.7 164 864 29 126
1:42.7 1,200m 2:08.3 165 869 29 128
1:42.1 1,600m 2:07.6 168 879 29 130
1:42.0 2,000m 2:07.5 169 881 29 135
1:42.6 2,400m 2:08.2 166 871 30 136
1:43.5 2,800m 2:09.3 162 856 30 133
1:43.6 3,200m 2:09.5 161 854 29 137
1:43.4 3,600m 2:09.2 162 857 30 137
1:43.0 4,000m 2:08.7 164 864 29 140
1:42.9 4,400m 2:08.6 164 866 29 141
1:43.7 4,800m 2:09.6 161 853 29 142
1:43.2 5,200m 2:09.0 163 861 29 144
1:42.6 5,600m 2:08.2 166 871 29 144
1:43.0 6,000m 2:08.7 164 864 29 146
1:42.9 6,400m 2:08.6 164 866 29 147
1:42.6 6,800m 2:08.2 166 871 29 150
1:42.3 7,200m 2:07.8 167 876 29 152
1:42.9 7,600m 2:08.6 164 866 30 152
1:43.6 8,000m 2:09.5 161 854 30 151
1:43.3 8,400m 2:09.1 163 859 30 152
1:42.3 8,800m 2:07.8 167 876 29 154
1:33.2 9,200m 1:56.5 221 1061 32 169
1:43.7 9,600m 2:09.6 161 853 30 160
1:43.4 10,000m 2:09.2 162 857 30 156

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Workout Graph

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