John Neufeldt 10:00 row
1,946
Meters
10:00.0
Time
2:34.1
Pace
105
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
April 09, 2018 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 105 | 24 | 103 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 24 | 106 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 23 | 107 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 24 | 104 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 24 | 105 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 23 | 102 |
| 6:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 25 | 103 |
| 7:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 | 103 |
| 8:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 24 | 103 |
| 9:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 | 104 |
| 10:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 | 103 |
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