Sign Up

John Neufeldt 21097m row

21,097m

Meters

1:34:43.3

Time

2:14.6

Pace

1250

Calories

137

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate28

April 22, 2018 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with a few others

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:43.3 21,097m 2:14.6 143 792 28 137
3:53.4 800m 2:25.8 113 688 24 108
3:41.4 1,600m 2:18.3 132 754 25 121
3:35.8 2,400m 2:14.8 143 790 27 120
3:34.2 3,200m 2:13.8 146 802 28 134
3:53.3 4,000m 2:25.8 113 688 27 126
3:34.0 4,800m 2:13.7 146 803 28 124
3:34.5 5,600m 2:14.0 145 799 28 129
3:36.0 6,400m 2:15.0 142 789 28 132
3:34.8 7,200m 2:14.2 145 797 28 130
3:36.9 8,000m 2:15.5 140 783 28 130
3:36.5 8,800m 2:15.3 141 786 28 136
3:36.4 9,600m 2:15.2 141 786 28 135
3:33.5 10,400m 2:13.4 147 806 28 141
3:32.1 11,200m 2:12.5 150 817 29 144
3:32.7 12,000m 2:12.9 149 812 29 144
3:32.9 12,800m 2:13.0 149 811 29 146
3:32.5 13,600m 2:12.8 149 814 29 147
3:32.6 14,400m 2:12.8 149 813 29 147
3:32.5 15,200m 2:12.8 149 814 29 148
3:31.6 16,000m 2:12.2 151 820 29 151
3:31.2 16,800m 2:12.0 152 823 30 151
3:30.6 17,600m 2:11.6 153 828 29 152
3:33.2 18,400m 2:13.2 148 809 29 151
3:33.3 19,200m 2:13.3 148 808 29 151
3:34.4 20,000m 2:14.0 145 800 29 151
3:33.1 20,800m 2:13.1 148 809 29 150
1:19.9 21,097m 2:14.5 144 794 29 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.