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John Neufeldt 21097m row

21,097

Meters

1:38:20.8

Time

2:19.8

Pace

1213

Calories

123

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate27

April 27, 2018 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Target pace was 2:20 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:20.8 21,097 2:19.8 128 740 1213 27 123
5:54.9 1,241 2:22.9 120 710 70 26 108
5:48.7 2,482 2:20.4 126 733 71 27 112
5:49.4 3,723 2:20.7 125 731 71 27 114
5:51.2 4,964 2:21.4 124 727 71 26 111
6:49.0 6,205 2:44.7 78 572 65 22 109
5:52.6 7,446 2:22.0 122 724 71 26 108
6:24.8 8,687 2:35.0 94 626 67 23 112
5:49.9 9,928 2:20.9 125 730 71 26 115
5:48.3 11,169 2:20.3 127 733 71 26 114
5:37.2 12,410 2:15.8 140 779 73 26 128
5:24.2 13,651 2:10.6 157 843 76 29 149
5:29.8 14,892 2:12.8 149 818 75 29 133
5:33.4 16,133 2:14.3 144 799 74 29 135
5:33.4 17,374 2:14.3 144 799 74 29 140
5:20.2 18,615 2:09.0 163 865 77 30 157
5:29.9 19,856 2:12.9 149 807 74 29 136
5:43.9 21,097 2:18.5 132 753 72 28 136

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Workout Graph

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