John Neufeldt 45:36 row
9,820
Meters
45:36.0
Time
2:19.3
Pace
566
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
May 12, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.0 | 9,820 | 2:19.3 | 129 | 745 | 28 | 123 |
| 1:54.0 | 386 | 2:27.6 | 109 | 674 | 27 | 106 |
| 3:48.0 | 395 | 2:24.3 | 116 | 700 | 27 | 105 |
| 5:42.0 | 397 | 2:23.5 | 118 | 706 | 27 | 110 |
| 7:36.0 | 401 | 2:22.1 | 122 | 719 | 28 | 114 |
| 9:30.0 | 403 | 2:21.4 | 124 | 725 | 28 | 111 |
| 11:24.0 | 401 | 2:22.1 | 122 | 719 | 28 | 116 |
| 13:18.0 | 405 | 2:20.7 | 126 | 732 | 28 | 115 |
| 15:12.0 | 404 | 2:21.0 | 125 | 728 | 27 | 119 |
| 17:06.0 | 409 | 2:19.3 | 129 | 745 | 28 | 123 |
| 19:00.0 | 410 | 2:19.0 | 130 | 748 | 28 | 120 |
| 20:54.0 | 411 | 2:18.6 | 131 | 751 | 29 | 123 |
| 22:48.0 | 411 | 2:18.6 | 131 | 751 | 28 | 126 |
| 24:42.0 | 418 | 2:16.3 | 138 | 775 | 29 | 129 |
| 26:36.0 | 416 | 2:17.0 | 136 | 768 | 29 | 130 |
| 28:30.0 | 415 | 2:17.3 | 135 | 764 | 28 | 132 |
| 30:24.0 | 416 | 2:17.0 | 136 | 768 | 29 | 132 |
| 32:18.0 | 413 | 2:18.0 | 133 | 758 | 29 | 131 |
| 34:12.0 | 414 | 2:17.6 | 134 | 761 | 29 | 135 |
| 36:06.0 | 415 | 2:17.3 | 135 | 764 | 29 | 134 |
| 38:00.0 | 410 | 2:19.0 | 130 | 748 | 28 | 134 |
| 39:54.0 | 414 | 2:17.6 | 134 | 761 | 28 | 134 |
| 41:48.0 | 418 | 2:16.3 | 138 | 775 | 29 | 136 |
| 43:42.0 | 417 | 2:16.6 | 137 | 771 | 29 | 135 |
| 45:36.0 | 420 | 2:15.7 | 140 | 781 | 29 | 139 |
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Workout Graph
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It was an odd time, yes.