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John Neufeldt 45:36 row

9,820m

Meters

45:36.0

Time

2:19.3

Pace

566

Calories

123

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate28

May 12, 2018 08:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

It was an odd time, yes.

Splits

Time Meters Pace Watts Cal/Hr S/M
45:36.0 9,820m 2:19.3 129 745 28 123
1:54.0 386m 2:27.6 109 674 27 106
3:48.0 395m 2:24.3 116 700 27 105
5:42.0 397m 2:23.5 118 706 27 110
7:36.0 401m 2:22.1 122 719 28 114
9:30.0 403m 2:21.4 124 725 28 111
11:24.0 401m 2:22.1 122 719 28 116
13:18.0 405m 2:20.7 126 732 28 115
15:12.0 404m 2:21.0 125 728 27 119
17:06.0 409m 2:19.3 129 745 28 123
19:00.0 410m 2:19.0 130 748 28 120
20:54.0 411m 2:18.6 131 751 29 123
22:48.0 411m 2:18.6 131 751 28 126
24:42.0 418m 2:16.3 138 775 29 129
26:36.0 416m 2:17.0 136 768 29 130
28:30.0 415m 2:17.3 135 764 28 132
30:24.0 416m 2:17.0 136 768 29 132
32:18.0 413m 2:18.0 133 758 29 131
34:12.0 414m 2:17.6 134 761 29 135
36:06.0 415m 2:17.3 135 764 29 134
38:00.0 410m 2:19.0 130 748 28 134
39:54.0 414m 2:17.6 134 761 28 134
41:48.0 418m 2:16.3 138 775 29 136
43:42.0 417m 2:16.6 137 771 29 135
45:36.0 420m 2:15.7 140 781 29 139

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Workout Graph

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