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John Neufeldt 31:40 row

6,966m

Meters

31:40.0

Time

2:16.3

Pace

409

Calories

119

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate29

May 14, 2018 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Matching time of DBN.

Splits

Time Meters Pace Watts Cal/Hr S/M
31:40.0 6,966m 2:16.3 138 774 29 119
1:40.0 367m 2:16.2 138 776 29 113
3:20.0 370m 2:15.1 142 788 29 101
5:00.0 369m 2:15.5 141 784 28 116
6:40.0 367m 2:16.2 138 776 29 114
8:20.0 363m 2:17.7 134 760 28 112
10:00.0 359m 2:19.2 130 745 29 111
11:40.0 362m 2:18.1 133 757 28 116
13:20.0 362m 2:18.1 133 757 28 107
15:00.0 364m 2:17.3 135 764 28 119
16:40.0 363m 2:17.7 134 760 28 119
18:20.0 367m 2:16.2 138 776 29 123
20:00.0 369m 2:15.5 141 784 29 123
21:40.0 367m 2:16.2 138 776 28 122
23:20.0 367m 2:16.2 138 776 28 127
25:00.0 370m 2:15.1 142 788 29 130
26:40.0 371m 2:14.7 143 792 29 129
28:20.0 369m 2:15.5 141 784 29 130
30:00.0 361m 2:18.5 132 753 28 127
31:40.0 379m 2:11.9 152 824 29 137

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Workout Graph

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