John Neufeldt 3021m row

3,021m

Meters

13:15.0

Time

2:11.5

Pace

183

Calories

124

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate30

May 21, 2018 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

A quick session to get in some rowing before going on to other things.

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Workout Graph

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