John Neufeldt 5024m row
5,024m
Meters
22:27.7
Time
2:14.1
Pace
299
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
May 24, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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Started, once again, with no goal except to finish but when I noticed that the average pace for today might be slower than that of yesterday, I increased the pace to finish at the same average as yesterday.