John Neufeldt 5226m row
5,226m
Meters
23:00.3
Time
2:12.0
Pace
316
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
June 06, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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Rowing for the health of it. Today's distance was the sum of the previous two day's distances by training partner DN.