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John Neufeldt 8801m row

8,801

Meters

39:39.4

Time

2:15.1

Pace

520

Calories

127

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate29

June 22, 2018 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Matching the total distance rowed on June 19th by training partner FR.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.4 8,801 2:15.1 142 787 520 29 127
3:19.5 677 2:27.3 109 667 37 28 94
3:11.3 1,354 2:21.2 124 733 39 28 106
3:05.9 2,031 2:17.2 135 774 40 29 112
3:00.8 2,708 2:13.5 147 796 40 30 128
3:00.7 3,385 2:13.4 147 796 40 31 126
3:00.4 4,062 2:13.2 148 818 41 30 132
3:02.1 4,739 2:14.4 144 790 40 29 133
3:00.3 5,416 2:13.1 148 818 41 30 138
3:00.9 6,093 2:13.6 147 796 40 29 138
3:01.3 6,770 2:13.8 146 794 40 29 137
2:58.2 7,447 2:11.6 154 828 41 30 144
3:00.4 8,124 2:13.2 148 818 41 29 143
2:57.5 8,801 2:11.0 155 831 41 29 148

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Workout Graph

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