John Neufeldt 8801m row
8,801m
Meters
39:39.4
Time
2:15.1
Pace
520
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
June 22, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.4 | 8,801m | 2:15.1 | 142 | 787 | 29 | 127 |
| 3:19.5 | 677m | 2:27.3 | 109 | 676 | 28 | 94 |
| 3:11.3 | 1,354m | 2:21.2 | 124 | 727 | 28 | 106 |
| 3:05.9 | 2,031m | 2:17.2 | 135 | 765 | 29 | 112 |
| 3:00.8 | 2,708m | 2:13.5 | 147 | 805 | 30 | 128 |
| 3:00.7 | 3,385m | 2:13.4 | 147 | 806 | 31 | 126 |
| 3:00.4 | 4,062m | 2:13.2 | 148 | 809 | 30 | 132 |
| 3:02.1 | 4,739m | 2:14.4 | 144 | 795 | 29 | 133 |
| 3:00.3 | 5,416m | 2:13.1 | 148 | 810 | 30 | 138 |
| 3:00.9 | 6,093m | 2:13.6 | 147 | 805 | 29 | 138 |
| 3:01.3 | 6,770m | 2:13.8 | 146 | 801 | 29 | 137 |
| 2:58.2 | 7,447m | 2:11.6 | 154 | 828 | 30 | 144 |
| 3:00.4 | 8,124m | 2:13.2 | 148 | 809 | 29 | 143 |
| 2:57.5 | 8,801m | 2:11.0 | 155 | 834 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Matching the total distance rowed on June 19th by training partner FR.