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John Neufeldt 8801m row

8,801

Meters

39:39.4

Time

2:15.1

Pace

520

Calories

127

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate29

June 22, 2018 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Matching the total distance rowed on June 19th by training partner FR.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.4 8,801 2:15.1 142 787 520 29 127
3:19.5 677 2:27.3 109 676 37 28 94
3:11.3 1,354 2:21.2 124 727 39 28 106
3:05.9 2,031 2:17.2 135 765 40 29 112
3:00.8 2,708 2:13.5 147 805 40 30 128
3:00.7 3,385 2:13.4 147 806 40 31 126
3:00.4 4,062 2:13.2 148 809 41 30 132
3:02.1 4,739 2:14.4 144 795 40 29 133
3:00.3 5,416 2:13.1 148 810 41 30 138
3:00.9 6,093 2:13.6 147 805 40 29 138
3:01.3 6,770 2:13.8 146 801 40 29 137
2:58.2 7,447 2:11.6 154 828 41 30 144
3:00.4 8,124 2:13.2 148 809 41 29 143
2:57.5 8,801 2:11.0 155 834 41 29 148

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Workout Graph

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