John Neufeldt 3884m row
3,884m
Meters
17:48.7
Time
2:17.5
Pace
226
Calories
118
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 29 |
July 13, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:48.7 | 3,884m | 2:17.5 | 134 | 762 | 29 | 118 |
4:33.9 | 971m | 2:21.0 | 125 | 729 | 27 | 112 |
4:26.2 | 1,942m | 2:17.0 | 136 | 767 | 29 | 120 |
4:24.9 | 2,913m | 2:16.4 | 138 | 774 | 29 | 127 |
4:23.7 | 3,884m | 2:15.7 | 140 | 781 | 29 | 131 |
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Workout Graph
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Matching the total distance of training partner DN's two most recent sessions on July 9 and 11.