John Neufeldt 3884m row

3,884m

Meters

17:48.7

Time

2:17.5

Pace

226

Calories

118

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate29

July 13, 2018 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Matching the total distance of training partner DN's two most recent sessions on July 9 and 11.

Splits

Time Meters Pace Watts Cal/Hr S/M
17:48.7 3,884m 2:17.5 134 762 29 118
4:33.9 971m 2:21.0 125 729 27 112
4:26.2 1,942m 2:17.0 136 767 29 120
4:24.9 2,913m 2:16.4 138 774 29 127
4:23.7 3,884m 2:15.7 140 781 29 131

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Workout Graph

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