John Neufeldt 2207m row
2,207m
Meters
9:45.4
Time
2:12.6
Pace
133
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
July 31, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,207m | 2:12.6 | 150 | 816 | 28 | 127 |
| 9:45.4 | 2,207m | 2:12.6 | 150 | 816 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
At least I did SOMETHING today, even if it was almost NOTHING. (I've been having a problem with motivation and/or inertia the past few days)