6818m row on August 01, 2018

John Neufeldt 6818m row

6,818m

Meters

31:17.3

Time

2:17.6

Pace

397

Calories

128

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Clearing away some of the obstructive inertia to daily rowing, hopefully.

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:17.3	6,818m	2:17.6	134	761	28	128
2:27.3	487m	2:31.2	101	648	26	107
2:18.0	974m	2:21.6	123	723	27	113
2:14.9	1,461m	2:18.5	132	753	28	116
2:13.4	1,948m	2:16.9	136	768	29	118
2:13.7	2,435m	2:17.2	135	765	29	128
2:10.1	2,922m	2:13.5	147	805	30	131
2:08.1	3,409m	2:11.5	154	829	31	139
2:09.6	3,896m	2:13.0	149	811	29	139
2:09.3	4,383m	2:12.7	150	814	29	141
2:10.1	4,870m	2:13.5	147	805	29	141
2:31.2	5,357m	2:35.2	94	621	24	127
2:10.7	5,844m	2:14.1	145	798	28	130
2:07.4	6,331m	2:10.8	156	838	29	148
2:13.4	6,818m	2:16.9	136	768	28	142

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