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John Neufeldt 7562m row

7,562m

Meters

34:16.7

Time

2:15.9

Pace

444

Calories

128

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate28

August 03, 2018 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

A fun way to burn 446 calories.

Splits

Time Meters Pace Watts Cal/Hr S/M
34:16.7 7,562m 2:15.9 139 778 28 128
1:55.7 398m 2:25.3 114 692 26 107
1:54.4 796m 2:23.7 118 705 26 98
1:51.3 1,194m 2:19.8 128 740 27 113
1:50.1 1,592m 2:18.3 132 755 27 114
1:50.1 1,990m 2:18.3 132 755 28 121
1:47.9 2,388m 2:15.5 141 783 28 125
1:47.6 2,786m 2:15.1 142 787 28 123
1:46.4 3,184m 2:13.6 147 804 29 128
1:46.5 3,582m 2:13.7 146 802 28 131
1:46.0 3,980m 2:13.1 148 810 29 136
1:46.1 4,378m 2:13.2 148 808 28 137
1:46.7 4,776m 2:14.0 145 800 28 136
1:46.4 5,174m 2:13.6 147 804 28 139
1:46.0 5,572m 2:13.1 148 810 28 142
1:46.0 5,970m 2:13.1 148 810 28 146
1:46.8 6,368m 2:14.1 145 798 28 144
1:48.5 6,766m 2:16.3 138 775 28 143
1:48.6 7,164m 2:16.4 138 774 27 140
1:45.6 7,562m 2:12.6 150 815 27 151

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Workout Graph

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