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John Neufeldt 7600m row

7,600

Meters

34:27.4

Time

2:16.0

Pace

447

Calories

129

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate28

August 04, 2018 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Two more calories than yesterday! :)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:27.4 7,600 2:16.0 139 778 447 28 129
1:48.2 380 2:22.3 121 731 22 27 112
1:46.8 760 2:20.5 126 741 22 26 104
1:44.8 1,140 2:17.8 133 755 22 27 115
1:44.0 1,520 2:16.8 137 761 22 27 116
1:45.3 1,900 2:18.5 132 752 22 27 117
1:44.1 2,280 2:16.9 136 760 22 28 120
1:44.2 2,660 2:17.1 136 760 22 28 120
1:43.7 3,040 2:16.4 138 763 22 28 125
1:43.6 3,420 2:16.3 138 764 22 28 128
1:42.2 3,800 2:14.4 144 810 23 28 135
1:42.4 4,180 2:14.7 143 808 23 29 134
1:41.7 4,560 2:13.8 146 814 23 28 141
1:41.9 4,940 2:14.0 145 812 23 28 140
1:41.4 5,320 2:13.4 147 816 23 28 145
1:42.0 5,700 2:14.2 145 811 23 29 143
1:43.2 6,080 2:15.7 140 767 22 28 145
1:44.4 6,460 2:17.3 135 758 22 28 143
1:42.6 6,840 2:15.0 142 807 23 27 146
1:41.6 7,220 2:13.6 146 814 23 27 147
1:39.3 7,600 2:10.6 157 833 23 28 152

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Workout Graph

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