Sign Up

John Neufeldt 7832m row

7,832

Meters

35:57.1

Time

2:17.7

Pace

456

Calories

124

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate27

August 05, 2018 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Nine more calories than yesterday. :) But best of all, I'm continuing to have no heart irregularities now that I've made an additional couple of small lifestyle changes. Each little healthy lifestyle change adds up.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:57.1 7,832 2:17.7 134 761 456 27 124
1:43.7 356 2:25.6 113 694 20 25 107
1:42.5 712 2:23.9 117 702 20 27 104
1:41.7 1,068 2:22.8 120 707 20 27 108
1:41.5 1,424 2:22.5 121 709 20 27 113
1:40.4 1,780 2:21.0 125 717 20 27 113
1:39.8 2,136 2:20.1 127 721 20 27 112
1:38.4 2,492 2:18.2 133 768 21 27 119
1:38.1 2,848 2:17.7 134 770 21 28 120
1:37.7 3,204 2:17.2 135 773 21 27 115
1:36.1 3,560 2:14.9 142 786 21 28 126
1:36.7 3,916 2:15.8 140 781 21 27 128
1:35.8 4,272 2:14.5 144 789 21 28 133
1:35.7 4,628 2:14.4 144 789 21 28 135
1:35.4 4,984 2:13.9 145 792 21 28 135
1:36.2 5,340 2:15.1 142 785 21 28 137
1:36.9 5,696 2:16.0 139 780 21 28 136
1:36.9 6,052 2:16.0 139 780 21 27 137
1:36.4 6,408 2:15.3 141 784 21 27 137
1:37.0 6,764 2:16.2 138 779 21 27 138
1:37.4 7,120 2:16.7 137 776 21 28 138
1:36.5 7,476 2:15.5 141 783 21 28 141
1:36.3 7,832 2:15.2 141 785 21 27 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.