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John Neufeldt 7832m row

7,832

Meters

35:57.1

Time

2:17.7

Pace

456

Calories

124

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate27

August 05, 2018 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Nine more calories than yesterday. :) But best of all, I'm continuing to have no heart irregularities now that I've made an additional couple of small lifestyle changes. Each little healthy lifestyle change adds up.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:57.1 7,832 2:17.7 134 761 456 27 124
1:43.7 356 2:25.6 113 689 20 25 107
1:42.5 712 2:23.9 117 703 20 27 104
1:41.7 1,068 2:22.8 120 713 20 27 108
1:41.5 1,424 2:22.5 121 715 20 27 113
1:40.4 1,780 2:21.0 125 729 20 27 113
1:39.8 2,136 2:20.1 127 737 20 27 112
1:38.4 2,492 2:18.2 133 756 21 27 119
1:38.1 2,848 2:17.7 134 760 21 28 120
1:37.7 3,204 2:17.2 135 766 21 27 115
1:36.1 3,560 2:14.9 142 789 21 28 126
1:36.7 3,916 2:15.8 140 780 21 27 128
1:35.8 4,272 2:14.5 144 794 21 28 133
1:35.7 4,628 2:14.4 144 796 21 28 135
1:35.4 4,984 2:13.9 145 800 21 28 135
1:36.2 5,340 2:15.1 142 788 21 28 137
1:36.9 5,696 2:16.0 139 777 21 28 136
1:36.9 6,052 2:16.0 139 777 21 27 137
1:36.4 6,408 2:15.3 141 785 21 27 137
1:37.0 6,764 2:16.2 138 776 21 27 138
1:37.4 7,120 2:16.7 137 770 21 28 138
1:36.5 7,476 2:15.5 141 783 21 28 141
1:36.3 7,832 2:15.2 141 786 21 27 143

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Workout Graph

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