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John Neufeldt 2751m row

2,751m

Meters

12:42.9

Time

2:18.6

Pace

159

Calories

114

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate27

August 07, 2018 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Today is a short rowing day but a long day for other unrelated things. Today's distance was chosen so as to match the distance rowed on Aug 6th by training partner DN.

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.9 2,751m 2:18.6 131 751 27 114
0:37.4 131m 2:22.7 120 714 26 100
0:35.7 262m 2:16.2 138 776 27 113
0:36.9 393m 2:20.8 125 731 28 114
0:36.6 524m 2:19.6 128 741 26 112
0:37.2 655m 2:21.9 122 720 27 110
0:36.3 786m 2:18.5 132 752 26 111
0:36.3 917m 2:18.5 132 752 26 114
0:36.4 1,048m 2:18.9 131 749 28 114
0:36.6 1,179m 2:19.6 128 741 28 113
0:36.4 1,310m 2:18.9 131 749 28 115
0:36.8 1,441m 2:20.4 126 734 28 116
0:36.4 1,572m 2:18.9 131 749 26 116
0:36.4 1,703m 2:18.9 131 749 28 115
0:36.2 1,834m 2:18.1 133 756 27 119
0:36.0 1,965m 2:17.4 135 764 27 118
0:36.0 2,096m 2:17.4 135 764 28 119
0:36.0 2,227m 2:17.4 135 764 27 121
0:35.9 2,358m 2:17.0 136 768 28 121
0:36.3 2,489m 2:18.5 132 752 26 120
0:36.2 2,620m 2:18.1 133 756 28 120
0:35.1 2,751m 2:13.9 146 800 26 121

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Workout Graph

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