John Neufeldt 6534m row
6,534m
Meters
30:18.1
Time
2:19.1
Pace
377
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
August 17, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 6,534m | 2:19.1 | 130 | 747 | 27 | 118 |
| 4:22.6 | 928m | 2:21.4 | 124 | 725 | 26 | 103 |
| 4:15.5 | 1,856m | 2:17.6 | 134 | 761 | 27 | 108 |
| 4:12.5 | 2,784m | 2:16.0 | 139 | 778 | 28 | 119 |
| 4:10.4 | 3,712m | 2:14.9 | 143 | 790 | 29 | 116 |
| 4:14.5 | 4,640m | 2:17.1 | 136 | 767 | 27 | 124 |
| 4:15.3 | 5,568m | 2:17.5 | 134 | 762 | 27 | 124 |
| 4:18.4 | 6,496m | 2:19.2 | 130 | 746 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
This was supposed to be about twice as long but I had to quit early.