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John Neufeldt 6496m row

6,496

Meters

29:10.2

Time

2:14.7

Pace

385

Calories

126

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate26

August 18, 2018 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Yesterday's session was cut short by almost half. Today's distance is half of what yesterday's started out to be.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:10.2 6,496 2:14.7 143 792 385 26 126
2:09.0 464 2:19.0 130 753 27 25 110
2:07.2 928 2:17.0 136 764 27 25 115
2:04.7 1,392 2:14.3 144 808 28 27 119
2:03.9 1,856 2:13.5 147 813 28 27 126
2:04.0 2,320 2:13.6 147 812 28 27 126
2:05.3 2,784 2:15.0 142 775 27 26 127
2:05.1 3,248 2:14.8 143 805 28 26 130
2:05.7 3,712 2:15.4 141 773 27 25 126
2:05.7 4,176 2:15.4 141 773 27 26 132
2:03.9 4,640 2:13.5 147 813 28 27 134
2:04.6 5,104 2:14.2 145 808 28 25 138
2:03.2 5,568 2:12.7 150 818 28 26 141
2:04.3 6,032 2:13.9 146 810 28 24 141
2:03.6 6,496 2:13.1 148 815 28 22 144

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Workout Graph

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