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John Neufeldt 6496m row

6,496m

Meters

29:10.2

Time

2:14.7

Pace

385

Calories

126

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate26

August 18, 2018 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Yesterday's session was cut short by almost half. Today's distance is half of what yesterday's started out to be.

Splits

Time Meters Pace Watts Cal/Hr S/M
29:10.2 6,496m 2:14.7 143 792 26 126
2:09.0 464m 2:19.0 130 748 25 110
2:07.2 928m 2:17.0 136 767 25 115
2:04.7 1,392m 2:14.3 144 796 27 119
2:03.9 1,856m 2:13.5 147 806 27 126
2:04.0 2,320m 2:13.6 147 804 27 126
2:05.3 2,784m 2:15.0 142 789 26 127
2:05.1 3,248m 2:14.8 143 791 26 130
2:05.7 3,712m 2:15.4 141 784 25 126
2:05.7 4,176m 2:15.4 141 784 26 132
2:03.9 4,640m 2:13.5 147 806 27 134
2:04.6 5,104m 2:14.2 145 797 25 138
2:03.2 5,568m 2:12.7 150 814 26 141
2:04.3 6,032m 2:13.9 146 801 24 141
2:03.6 6,496m 2:13.1 148 809 22 144

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Workout Graph

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