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John Neufeldt 5538m row

5,538m

Meters

24:28.3

Time

2:12.5

Pace

333

Calories

130

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate27

August 26, 2018 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Finished in time to watch a baseball game.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:28.3 5,538m 2:12.5 150 817 27 130
1:53.6 426m 2:13.3 148 808 27 120
1:52.9 852m 2:12.5 150 817 28 122
1:53.4 1,278m 2:13.0 148 810 28 115
1:53.2 1,704m 2:12.8 149 813 28 126
1:52.9 2,130m 2:12.5 150 817 28 130
1:52.6 2,556m 2:12.1 152 821 26 133
1:53.5 2,982m 2:13.2 148 809 27 133
1:52.1 3,408m 2:11.5 154 828 28 137
1:52.2 3,834m 2:11.6 153 827 27 138
1:53.1 4,260m 2:12.7 150 814 27 142
1:53.0 4,686m 2:12.6 150 816 28 141
1:53.1 5,112m 2:12.7 150 814 27 141
1:52.7 5,538m 2:12.2 151 820 27 144

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Workout Graph

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