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John Neufeldt 1700m row

1,700

Meters

7:34.6

Time

2:13.7

Pace

101

Calories

115

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate28

August 28, 2018 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Short and sweet

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:34.6 1,700 2:13.7 146 803 101 28 115
0:26.3 100 2:11.5 154 821 6 27 92
0:26.1 200 2:10.5 157 827 6 28 107
0:27.2 300 2:16.0 139 794 6 26 114
0:26.8 400 2:14.0 145 805 6 27 118
0:26.9 500 2:14.5 144 802 6 27 118
0:27.0 600 2:15.0 142 800 6 27 116
0:27.2 700 2:16.0 139 794 6 29 116
0:26.7 800 2:13.5 147 808 6 27 120
0:26.5 900 2:12.5 150 815 6 27 113
0:26.3 1,000 2:11.5 154 821 6 30 118
0:26.5 1,100 2:12.5 150 815 6 27 120
0:26.8 1,200 2:14.0 145 805 6 27 122
0:27.0 1,300 2:15.0 142 800 6 29 122
0:27.1 1,400 2:15.5 141 797 6 27 120
0:26.8 1,500 2:14.0 145 805 6 27 123
0:26.7 1,600 2:13.5 147 808 6 29 122
0:26.7 1,700 2:13.5 147 808 6 27 122

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Workout Graph

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