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John Neufeldt 1700m row

1,700m

Meters

7:34.6

Time

2:13.7

Pace

101

Calories

115

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate28

August 28, 2018 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Short and sweet

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.6 1,700m 2:13.7 146 803 28 115
0:26.3 100m 2:11.5 154 829 27 92
0:26.1 200m 2:10.5 157 841 28 107
0:27.2 300m 2:16.0 139 778 26 114
0:26.8 400m 2:14.0 145 800 27 118
0:26.9 500m 2:14.5 144 795 27 118
0:27.0 600m 2:15.0 142 789 27 116
0:27.2 700m 2:16.0 139 778 29 116
0:26.7 800m 2:13.5 147 806 27 120
0:26.5 900m 2:12.5 150 817 27 113
0:26.3 1,000m 2:11.5 154 829 30 118
0:26.5 1,100m 2:12.5 150 817 27 120
0:26.8 1,200m 2:14.0 145 800 27 122
0:27.0 1,300m 2:15.0 142 789 29 122
0:27.1 1,400m 2:15.5 141 784 27 120
0:26.8 1,500m 2:14.0 145 800 27 123
0:26.7 1,600m 2:13.5 147 806 29 122
0:26.7 1,700m 2:13.5 147 806 27 122

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Workout Graph

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