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John Neufeldt 5712m row

5,712m

Meters

24:53.6

Time

2:10.7

Pace

348

Calories

133

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate29

August 30, 2018 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

A fun way to quickly burn 348 calories.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.6 5,712m 2:10.7 157 838 29 133
1:15.3 272m 2:18.4 132 754 26 110
1:12.8 544m 2:13.8 146 802 29 114
1:12.1 816m 2:12.5 150 817 28 115
1:11.5 1,088m 2:11.4 154 830 29 119
1:11.3 1,360m 2:11.0 155 835 29 121
1:11.2 1,632m 2:10.8 156 837 29 126
1:10.5 1,904m 2:09.5 161 853 30 128
1:10.2 2,176m 2:09.0 163 860 29 124
1:10.7 2,448m 2:09.9 159 848 29 135
1:10.1 2,720m 2:08.8 164 862 29 138
1:10.1 2,992m 2:08.8 164 862 29 139
1:10.8 3,264m 2:10.1 159 846 29 141
1:10.7 3,536m 2:09.9 159 848 29 141
1:10.5 3,808m 2:09.5 161 853 29 144
1:11.0 4,080m 2:10.5 157 841 29 146
1:10.5 4,352m 2:09.5 161 853 29 147
1:10.5 4,624m 2:09.5 161 853 29 149
1:10.5 4,896m 2:09.5 161 853 28 148
1:11.0 5,168m 2:10.5 157 841 29 151
1:10.9 5,440m 2:10.3 158 844 29 151
1:11.5 5,712m 2:11.4 154 830 27 150

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Workout Graph

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