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John Neufeldt 7728m row

7,728m

Meters

34:57.3

Time

2:15.6

Pace

456

Calories

134

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate27

September 05, 2018 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

All worked okay hurray.

Splits

Time Meters Pace Watts Cal/Hr S/M
34:57.3 7,728m 2:15.6 140 782 27 134
1:16.7 276m 2:18.9 130 749 26 116
1:17.6 552m 2:20.5 126 733 26 118
1:16.7 828m 2:18.9 130 749 27 117
1:16.6 1,104m 2:18.7 131 750 27 119
1:15.9 1,380m 2:17.5 135 763 27 122
1:15.5 1,656m 2:16.7 137 770 28 124
1:27.9 1,932m 2:39.2 87 598 22 122
1:13.7 2,208m 2:13.5 147 806 28 129
1:14.9 2,484m 2:15.6 140 782 27 130
1:13.6 2,760m 2:13.3 148 808 28 132
1:13.9 3,036m 2:13.8 146 802 28 125
1:14.0 3,312m 2:14.0 145 799 28 134
1:14.1 3,588m 2:14.2 145 797 28 135
1:13.9 3,864m 2:13.8 146 802 28 138
1:13.9 4,140m 2:13.8 146 802 28 139
1:14.9 4,416m 2:15.6 140 782 28 136
1:14.0 4,692m 2:14.0 145 799 28 140
1:13.6 4,968m 2:13.3 148 808 29 142
1:13.3 5,244m 2:12.7 149 814 28 146
1:13.5 5,520m 2:13.1 148 810 28 145
1:13.3 5,796m 2:12.7 149 814 28 147
1:12.6 6,072m 2:11.5 154 829 29 149
1:14.0 6,348m 2:14.0 145 799 28 149
1:13.9 6,624m 2:13.8 146 802 27 149
1:13.9 6,900m 2:13.8 146 802 28 146
1:14.6 7,176m 2:15.1 142 788 28 149
1:13.7 7,452m 2:13.5 147 806 28 150
1:13.1 7,728m 2:12.4 151 818 26 153

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Workout Graph

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