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John Neufeldt 2000m row

2,000

Meters

9:23.6

Time

2:20.9

Pace

114

Calories

139

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate22

September 13, 2018 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:23.6 2,000 2:20.9 125 730 114 22 139
0:30.6 100 2:33.0 98 636 5 22 118
0:27.2 200 2:16.0 139 778 6 22 131
0:27.3 300 2:16.5 138 773 6 22 139
0:27.2 400 2:16.0 139 778 6 24 143
0:27.5 500 2:17.5 135 763 6 22 143
0:27.3 600 2:16.5 138 773 6 24 143
0:27.7 700 2:18.5 132 753 6 22 143
0:27.8 800 2:19.0 130 748 6 22 144
0:27.5 900 2:17.5 135 763 6 22 146
0:27.6 1,000 2:18.0 133 758 6 20 146
0:27.8 1,100 2:19.0 130 748 6 22 147
0:27.9 1,200 2:19.5 129 743 6 21 145
0:27.9 1,300 2:19.5 129 743 6 21 146
0:28.0 1,400 2:20.0 128 738 6 21 145
0:27.9 1,500 2:19.5 129 743 6 22 146
0:29.6 1,600 2:28.0 108 671 6 22 137
0:29.3 1,700 2:26.5 111 683 6 23 139
0:29.4 1,800 2:27.0 110 679 6 22 138
0:29.1 1,900 2:25.5 114 691 6 25 137
0:29.0 2,000 2:25.0 115 695 6 21 139

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Workout Graph

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