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John Neufeldt 1000m row

1,000m

Meters

4:38.6

Time

2:19.3

Pace

58

Calories

110

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate27

September 15, 2018 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warmup before online session

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.6 1,000m 2:19.3 129 745 27 110
0:28.9 100m 2:24.5 116 699 25 92
0:27.2 200m 2:16.0 139 778 26 107
0:27.9 300m 2:19.5 129 743 26 117
0:27.7 400m 2:18.5 132 753 28 118
0:27.9 500m 2:19.5 129 743 28 117
0:27.9 600m 2:19.5 129 743 26 118
0:28.0 700m 2:20.0 128 738 28 114
0:27.7 800m 2:18.5 132 753 26 117
0:28.0 900m 2:20.0 128 738 28 115
0:27.6 1,000m 2:18.0 133 758 26 123

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Workout Graph

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