10000m row on September 21, 2018

John Neufeldt 10000m row

10,000m

Meters

43:11.3

Time

2:09.5

Pace

614

Calories

161

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with two other guys who were in Germany. I tried to row a pace that would be a new season best but came up a little short.

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:11.3	10,000m	2:09.5	161	853	27	161
1:45.8	400m	2:12.2	151	820	26	135
1:42.8	800m	2:08.5	165	867	27	141
1:41.5	1,200m	2:06.8	171	889	28	145
1:42.3	1,600m	2:07.8	167	876	28	146
1:42.0	2,000m	2:07.5	169	881	28	154
1:42.3	2,400m	2:07.8	167	876	28	156
1:42.3	2,800m	2:07.8	167	876	28	158
1:42.6	3,200m	2:08.2	166	871	27	161
1:42.7	3,600m	2:08.3	165	869	27	161
1:43.9	4,000m	2:09.8	160	849	27	164
1:43.2	4,400m	2:09.0	163	861	27	165
1:44.0	4,800m	2:10.0	159	848	28	167
1:42.9	5,200m	2:08.6	164	866	28	168
1:42.6	5,600m	2:08.2	166	871	29	169
1:42.5	6,000m	2:08.1	166	872	27	171
1:43.0	6,400m	2:08.7	164	864	27	171
1:44.0	6,800m	2:10.0	159	848	27	171
1:44.5	7,200m	2:10.6	157	840	27	171
1:47.4	7,600m	2:14.2	145	797	27	169
1:48.0	8,000m	2:15.0	142	789	27	168
1:48.0	8,400m	2:15.0	142	789	27	169
1:45.2	8,800m	2:11.5	154	829	27	172
1:44.1	9,200m	2:10.1	159	846	27	173
1:42.9	9,600m	2:08.6	164	866	27	174
1:40.9	10,000m	2:06.1	174	900	27	175

Click and drag on the graph to zoom in on a section.

Loading data.