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John Neufeldt 2000m row

2,000m

Meters

10:35.5

Time

2:38.8

Pace

106

Calories

145

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate24

November 22, 2018 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:35.5 2,000m 2:38.8 87 600 24 145
0:35.9 100m 2:59.5 61 508 22 164
0:32.2 200m 2:41.0 84 588 24 150
0:32.4 300m 2:42.0 82 583 24 150
0:31.9 400m 2:39.5 86 596 24 165
0:31.5 500m 2:37.5 90 608 25 165
0:31.4 600m 2:37.0 90 611 25 137
0:32.7 700m 2:43.5 80 575 24 141
0:32.4 800m 2:42.0 82 583 24 141
0:31.3 900m 2:36.5 91 614 25 152
0:31.2 1,000m 2:36.0 92 617 25 152
0:31.4 1,100m 2:37.0 90 611 25 152
0:31.5 1,200m 2:37.5 90 608 23 148
0:31.2 1,300m 2:36.0 92 617 25 150
0:31.1 1,400m 2:35.5 93 620 25 150
0:30.7 1,500m 2:33.5 97 633 23 150
0:30.9 1,600m 2:34.5 95 626 23 150
0:31.0 1,700m 2:35.0 94 623 25 150
0:31.6 1,800m 2:38.0 89 605 25 150
0:31.5 1,900m 2:37.5 90 608 23 137
0:31.7 2,000m 2:38.5 88 602 25 139

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