John Neufeldt 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
120
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
November 30, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 27 | 120 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 | 103 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 | 118 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 121 |
0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 126 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 | 124 |
0:26.9 | 600m | 2:14.5 | 144 | 795 | 27 | 123 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 27 | 123 |
0:27.2 | 800m | 2:16.0 | 139 | 778 | 26 | 120 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 29 | 121 |
0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 27 | 122 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 27 | 124 |
0:27.0 | 1,200m | 2:15.0 | 142 | 789 | 27 | 115 |
0:27.1 | 1,300m | 2:15.5 | 141 | 784 | 27 | 121 |
0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 27 | 124 |
0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 27 | 125 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 27 | 125 |
0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 27 | 127 |
0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 26 | 125 |
0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 27 | 124 |
0:26.8 | 2,000m | 2:14.0 | 145 | 800 | 27 | 127 |
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Workout Graph
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Supplemental distance for Holiday Challenge.