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John Neufeldt 2000m row

2,000

Meters

11:59.8

Time

2:59.9

Pace

101

Calories

83

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate18

December 01, 2018 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Supplemental meters for holiday challenge. Heart skipped once.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:59.8 2,000 2:59.9 60 506 101 18 83
0:40.1 100 3:20.5 43 449 5 18 79
0:35.0 200 2:55.0 65 524 5 24 87
0:36.2 300 3:01.0 59 503 5 20 86
0:36.1 400 3:00.5 60 504 5 20 82
0:35.2 500 2:56.0 64 520 5 19 86
0:35.2 600 2:56.0 64 520 5 20 85
0:36.9 700 3:04.5 56 491 5 18 83
0:37.2 800 3:06.0 54 487 5 18 82
0:37.5 900 3:07.5 53 482 5 18 82
0:37.6 1,000 3:08.0 53 481 5 16 80
0:36.5 1,100 3:02.5 58 498 5 18 82
0:36.6 1,200 3:03.0 57 496 5 16 83
0:36.8 1,300 3:04.0 56 493 5 18 83
0:36.3 1,400 3:01.5 59 501 5 17 84
0:35.3 1,500 2:56.5 64 519 5 17 83
0:34.7 1,600 2:53.5 67 530 5 17 84
0:34.6 1,700 2:53.0 68 532 5 16 87
0:34.5 1,800 2:52.5 68 534 5 16 89
0:33.7 1,900 2:48.5 73 551 5 14 85
0:33.6 2,000 2:48.0 74 554 5 16 82

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Workout Graph

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