John Neufeldt 2000m row
2,000m
Meters
11:59.8
Time
2:59.9
Pace
101
Calories
83
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 18 |
December 01, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:59.8 | 2,000m | 2:59.9 | 60 | 506 | 18 | 83 |
0:40.1 | 100m | 3:20.5 | 43 | 449 | 18 | 79 |
0:35.0 | 200m | 2:55.0 | 65 | 524 | 24 | 87 |
0:36.2 | 300m | 3:01.0 | 59 | 503 | 20 | 86 |
0:36.1 | 400m | 3:00.5 | 60 | 504 | 20 | 82 |
0:35.2 | 500m | 2:56.0 | 64 | 520 | 19 | 86 |
0:35.2 | 600m | 2:56.0 | 64 | 520 | 20 | 85 |
0:36.9 | 700m | 3:04.5 | 56 | 491 | 18 | 83 |
0:37.2 | 800m | 3:06.0 | 54 | 487 | 18 | 82 |
0:37.5 | 900m | 3:07.5 | 53 | 482 | 18 | 82 |
0:37.6 | 1,000m | 3:08.0 | 53 | 481 | 16 | 80 |
0:36.5 | 1,100m | 3:02.5 | 58 | 498 | 18 | 82 |
0:36.6 | 1,200m | 3:03.0 | 57 | 496 | 16 | 83 |
0:36.8 | 1,300m | 3:04.0 | 56 | 493 | 18 | 83 |
0:36.3 | 1,400m | 3:01.5 | 59 | 501 | 17 | 84 |
0:35.3 | 1,500m | 2:56.5 | 64 | 519 | 17 | 83 |
0:34.7 | 1,600m | 2:53.5 | 67 | 530 | 17 | 84 |
0:34.6 | 1,700m | 2:53.0 | 68 | 532 | 16 | 87 |
0:34.5 | 1,800m | 2:52.5 | 68 | 534 | 16 | 89 |
0:33.7 | 1,900m | 2:48.5 | 73 | 551 | 14 | 85 |
0:33.6 | 2,000m | 2:48.0 | 74 | 554 | 16 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Supplemental meters for holiday challenge. Heart skipped once.