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John Neufeldt 2000m row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate27

December 06, 2018 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Supplemental 2K after 60 minutes over distance.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 27 119
0:30.5 100m 2:32.5 99 639 22 100
0:24.7 200m 2:03.5 186 939 27 120
0:25.5 300m 2:07.5 169 881 28 130
0:27.1 400m 2:15.5 141 784 27 126
0:26.3 500m 2:11.5 154 829 27 126
0:27.0 600m 2:15.0 142 789 27 122
0:27.1 700m 2:15.5 141 784 27 120
0:26.9 800m 2:14.5 144 795 29 119
0:27.3 900m 2:16.5 138 773 26 117
0:27.5 1,000m 2:17.5 135 763 26 117
0:26.9 1,100m 2:14.5 144 795 29 118
0:27.1 1,200m 2:15.5 141 784 27 121
0:27.0 1,300m 2:15.0 142 789 29 124
0:27.0 1,400m 2:15.0 142 789 27 122
0:27.0 1,500m 2:15.0 142 789 27 118
0:27.0 1,600m 2:15.0 142 789 24 117
0:27.1 1,700m 2:15.5 141 784 27 122
0:27.0 1,800m 2:15.0 142 789 29 122
0:27.0 1,900m 2:15.0 142 789 27 123
0:26.9 2,000m 2:14.5 144 795 27 123

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Workout Graph

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